Allics futás
Sport
(edzés)
Edzés ideje
06:09:54Távolság
47.31 km Szint: 1213 mTempó
07:49 p/km (7.67 km/h)Pulzus
Átlag
148
Minimum
117
Maximum
205
Útvonalad térképen
Szintemelkedés 1213 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:06 | 1 | 05:06 | 11.76 | -5 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 2 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -2 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 11 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 8 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 127 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -35 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 17 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 28 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 2 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -6 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 37 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -36 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -3 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -5 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 52 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 9 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -49 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -62 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -49 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 1 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 90 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 31 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 8 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -35 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 11 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 15 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -35 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -95 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -5 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 37 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 16 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 40 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 42 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 21 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -12 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -70 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -88 | 0 | 0 | 0 | |
| 00:13:56 | 1 | 13:56 | 4.31 | 109 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -6 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -72 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 7 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -56 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 4 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -2 | 0 | 0 | 0 | |
| 00:01:50 | 0.31 | 05:55 | 10.15 | 0 | 0 | 0 | 0 |
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