cs.tomi futás
Sport
(edzés)
Edzés ideje
06:20:56Távolság
53.53 km Szint: 2114 mLépésszám: 25418
Tempó
07:07 p/km (8.43 km/h)Pulzus
Átlag
137
Minimum
71
Maximum
169
Útvonalad térképen
Szintemelkedés 2114 m
Átlagos pulzus: 137 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:19 | 1 | 07:19 | 8.20 | 71 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 42 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 57 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 80 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | 208 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -51 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -90 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -1 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 62 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -26 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -26 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 64 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 57 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 9 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -44 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -46 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -100 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 24 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -24 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 42 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 57 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -3 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -84 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 3 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 16 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -42 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 30 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -84 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -63 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 12 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 72 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 60 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -11 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -11 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -70 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 1 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 44 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 60 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 43 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -45 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | 157 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -62 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -95 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -57 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -28 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 96 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 139 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 121 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -118 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -126 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -100 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -71 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -29 | 0 | 0 | 0 | |
| 00:02:54 | 0.53 | 05:28 | 10.97 | -23 | 0 | 0 | 0 |
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