cs.tomi futás
Sport
(edzés)
Edzés ideje
03:35:50Távolság
36.05 km Szint: 1133 mLépésszám: 14326
Tempó
05:59 p/km (10.02 km/h)Pulzus
Átlag
178
Minimum
78
Maximum
199
Útvonalad térképen
Szintemelkedés 1133 m
Átlagos pulzus: 178 bpm
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:19 | 1 | 04:19 | 13.90 | 3 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 6 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -8 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -1 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 61 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -57 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 41 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 27 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -14 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -3 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 10 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 14 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 59 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -3 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | -4 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 22 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | -31 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -77 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 16 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 29 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 46 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | -110 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -28 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 19 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 15 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -37 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 3 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 28 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -13 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 6 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -23 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 30 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 76 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -70 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -36 | 0 | 0 | 0 | |
| 00:00:15 | 0.05 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |
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