cs.tomi futás
Sport
(edzés)
Edzés ideje
04:26:00Távolság
47.71 km Szint: 1105 mLépésszám: 19123
Tempó
05:35 p/km (10.76 km/h)Pulzus
Átlag
164
Minimum
81
Maximum
197
Útvonalad térképen
Szintemelkedés 1105 m
Átlagos pulzus: 164 bpm
Átlagos lépésszám: 72
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:45 | 1 | 04:45 | 12.63 | 5 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 96 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -31 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 116 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -5 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -20 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -57 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -49 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -27 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 25 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -18 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 36 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 7 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 14 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -42 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -37 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -12 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -1 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 2 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 2 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 35 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 6 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 10 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 43 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -48 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 39 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -77 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -15 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 11 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -9 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -1 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 1 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 7 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 9 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -7 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -10 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 9 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -5 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -4 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 61 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 101 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -71 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -92 | 0 | 0 | 0 | |
| 00:03:14 | 0.71 | 04:33 | 13.18 | 0 | 0 | 0 | 0 |
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